Ages 13-Adult, 4wks
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the music starts, you'll see why Zumba® Fitness classes are often called exercise in disguise. Join us for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and boosted energy. Taught by a licensed Zumba instructor, this multi-level class will include high and low impact options. Please wear sneakers and bring a bottle of water and a towel.
*No Class 10/31, 11/21
Instructor: Kelly Rozwadowski
Community Room, 303 N. Main St.
M 6:15p-7:15p $35
9/17-10/8 Register By: 9/11 #4512.0193
10/15-11/5 Register By: 10/9 #4512.0194
11/12-12/3 Register By: 11/6 #4512.0195
W 6:15p-7:15p $35
9/12-10/3 Register By: 9/6 #4512.0196
10/10-11/7* Register By: 10/4 #4512.0197
11/14-12/12*Register By:11/8 #4512.0.198